1:1 Coaching

What do I get

Accountability is NOT….

  • One to One coaching through text/voice notes 6 days per week (Mon -Sat)
  • Build the perfect relationship between you and your coach
  • Help with calories and protein needs
  • Help to build routines that suit your lifestyle that can be maintained long term for continued success
  • Whatever your lifestyle, I can help!
  • Another rigid diet plan that you ae unable to adhere to. You decide what food you eat as long as they fit within your calorie needs.
  • A workout plan. YOU decide which workouts you want to do. For a minimum of 30 minutes per day, you can partake in any exercise that you enjoy.